REBLOG TO SAVE A LIFE
You’re never too sad, until you are
It’s never out of control, until it is
You’re never bad enough, until you are
It’s never too late, until it is
Don’t wait to get help, take action now. Reach out for help.
Worldwide free crisis textline: 741-741
–AMERICAN HELPLINES–IF URGENT PLEASE CALL 911–
Suicide hotline: 800-784-2433
Crisis Call Center: 800-273-8255 (or text ANSWER to 839863 )
Teen crisis intervention and counseling: 1 – 800 – 999 – 9999
Post-Abortion help: 1 – 800 – 5WE – CARE or 1 – 800 – 593 – 2273
Alateen hotline (alcoholism of your friends or family): 1 – 800 – 344 – 2666
Be Sober hotline: 1 – 800 – BE – SOBER
Attention Deficit/Hyperactivity Disorder hotline: 1 – 800 – 233 – 4050
Child abuse hotlines: 1 – 800 – 4 –A – CHILD or 1 – 800 – 422 – 4453
Cocaine hotlines: 1 – 800 – 262 – 2463 or 1 – 800 – 992 – 9239
Domestic violence hotlines: 1 – 800 – 799 – SAFE or 1 – 800 – 799 – 7233 or 1 – 800 – 548 – 2722 or 800 – 799 – 7233
Drug help: 1 – 800 – 378 – 4435
Eating disorder hotlines: 1 – 800 – 931 – 2237 or 1 – 888 – 236 – 1188
Family violence hotline: 1 – 800 – 313 – 1310
LGBT+ Youth hotline: 800 – 850 – 8078
Gay and Lesbian hotline: 1 – 888 – THE – GLNH or 1 – 888 – 843 - 4564
Homeless/runaway hotlines: 800 – 231 – 6946 or 1 – 800 – 621 – 4000 or 1-800-231-6946 or 1-800-621-4000
Help finding a therapist: 1 – 800 – THERAPIST or 1 – 800 – 843 -7274
Child of alcoholics hotline: 1 – 888 – 55 – 4COAS or 1 – 888 – 554 – 2627
Adolescent suicide hotline: 800 – 621 – 4000
Panic disorder hotline: 800 – 64 – PANIC
Pet loss support/Grief counseling: 1 – 888 – ISU – PLSH or 1 – 888 – 478 – 7574
Planned Parenthood: 1-800-230-PLAN
Pregnant & Young hotline: 1-800 550-4900
Rape, Abuse, and/or Incest hotlines: 1-800-656-HOPE or 1-800-656-4673
Self-Harm hotlines: 1-800-DONT CUT or 1-800-366-8288
Sexual assault hotline: 800-656-4673
Peer counselors: 1-800-475-TALK or 1-800-475-2855
LGBT+ Suicide prevention hotline: 1-800-850-8078
–AUSTRALIAN HELPLINES–IF URGENT PLEASE CALL 000–
Youth Helpline (for abuse, suicide, drug problems, etc.): 1800 55 1800
Parentline: 1300 30 1300
Child protection/Family crisis line: 1800 656 463
Suicide hotline: 1300 651 251
Beyondblue: 1300-224-636
–CANADIAN HELPINES–IF URGENT PLEASE CALL 911–
Suicide hotlines: (514) 723 4000 or 1-877-435-7170
Crisis hotline: 1-800-757-7766
Youth hotline: 1-800-668-6868 or 1-800-668-6868
Parentline: 1-888-603-9100
Sexual Assault support line: 1-800-909-7007
Mood Disorder Association: 1-204-786-0987
–AUSTRIAN HOTLINE–IF URGENT PLEASE CALL 133–
Crisis counseling: (00 43) 142
–BELGIUM HELPLINES–IF URGENT PLEASE CALL 112, 100, OR 101–
Support line: 106
Suicide hotlines: 0800-32-123 or 206
Crisis line: 800-5555-5522
Child abuse hotline: 078-15 00 20
–DANISH HELPLINES–IF URGENT PLEASE CALL (+45) 112 OR (+45) 1813–
Crisis lines: 70 201 201 or 00 800 5555 5522
–FRANCE HELPLINES–IF URGENT PLEASE CALL 112–
Suicide hotlines: (+33) (0)9 51 11 61 30 or 01 45 39 4000
English-speaking hotline: 01 46 21 46 46
Family violence hotline: 01.44.73.01.27
Sexual assault hotline: 0.800.05.95.95
–GERMAN HELPLINES–IF URGENT PLEASE CALL 112–
Suicide hotlines: 0800 1110 111 or 0800 1110 222
Youth hotline: 0800 1110 333
Crisis line: 800 5555 5522
–UK HELPLINES–IF URGENT PLEASE CALL 999–
Eating disorder hotline: 0845 634 1414
Youth eating disorder hotline: 0845 634 7650
B-eat (Beat Eating Disorders) Textline: 07786 20 18 20
Suicide hotlines: 08457 909090 or +44 1603 611311 or +44 (0) 8457 90 91 92 or 1850 60 90 90 or 1850 60 90 91
Anxiety/Anorexia/Bulimia hotline: 0845 120 2916
OCD hotline: 0845 3906232
Christian-based crisis hotline: 0845 658 0045
Suicide hotline: 08457-90-90-90
Manic Depression hotline: 0845 634 0540
–BRAZILIAN HELPLINE–IF URGENT PLEASE CALL 192–
Suicide hotlines: +55 51 211 2888 or 0800 5555 5522
Crisis line: 21-233-9191
–MORE INTERNATIONAL HOTLINES–IF URGENT PLEASE CONTACT YOUR LOCAL POLICE–
Argentina suicide hotline: 800 555 5522 or 54-0223-493-0430
China suicide/crisis hotlines: 800 5555 5522 or 852-2383-0000
Columbia suicide hotline: 800 5555 5522
Costa Rica suicide/crisis hotlines: 00 800 5555 5522 or 506-253-5439
Finland suicide hotline: 800 5555 5522
Hong Kong suicide hotline: 800 555 5522
Hungary suicide hotline: 800 555 5522
India suicide hotlines: 000 800 1006 614 or 92-22-307-3451
Ireland suicide hotlines: 800 5555 5522 or 44-0-8457-90-90-90
Israel suicide hotlines: 800 5555 5522 or 1201
Italy suicide hotlines: 800 5555 5522 or 06-705-4444
Japan suicide hotlines: 800 5555 5522 or 3-5286-9090
Luxembourg suicide hotline: 800 5555 5522
Malaysia suicide hotline: 800 5555 5522
Mexico suicide hotlines: 001 800 514 3716 or 525-510-2550
Netherlands suicide hotlines: 800 5555 5522 or 0900-0767
New Zealand suicide hotlines: 800 5555 5522 or 4-473-9739
Norway suicide hotline: 800 5555 5522
Portugal suicide hotline: 800 5555 5522
Philippines suicide hotline: 800 5555 5522
Russia suicide hotlines: 810 800 2643 1012 or 8-20-222-82-10
Singapore: 800 5555 5522
South Africa: 800 5555 5522
South Korea: 800 5555 5522
Spain: 800 5555 5522
Sweden: 800 5555 5522
Switzerland: 800 5555 5522
Taiwan: 800 5555 5522
Thailand: 800 5555 5522
Poland suicide hotline: 52-70-000
Ukraine suicide hotline: 0458-327715
Botswana suicide hotline: 3911270
Greece suicide hotline: (0) 30 210 34 17 164












